FIT AT FORTY PLUS:BEGINNER PILATES WO

Fitness coach Janice Nichols presents a gentle introduction to Pilates with FIT @ FORTY PLUS - BEGINNER PILATES WORKOUT. Designed for middle-aged and senior students, this program features strength-building drills aimed at toning muscles and developing coordination.

Average Customer Rating:

5 out of 5

2 of 2 (100%) customers would recommend this product to a friend.

Customer Reviews for FIT AT FORTY PLUS:BEGINNER PILATES WO

Overall Rating:

5 out of 5

Fit At Forty Plus, September 25, 2009
By imtexasgal

Value:		5 out of 5
Suitability for all ages:		4 out of 5
Entertainment Value:		4 out of 5

"This is a great overall workout DVD. It moves along nicely and addresses all the areas that I need in an exercise routine."

Review 2 for FIT AT FORTY PLUS:BEGINNER PILATES WO

Overall Rating:

5 out of 5

FIT AT FORTY PLUS:BEGINNER PILATES, July 28, 2008
By Anonymous from Austin, TX

Value:		5 out of 5
Suitability for all ages:		5 out of 5
Entertainment Value:		3 out of 5

"I have really enjoyed this workout. At first I was little leary, but once I did just one session, I was hooked!!! the exercises are easy to keep up with and I didn't feel like I couldn't do any of them. I have already recommended this DVD to several of my friends. I like that you have so much control of your movements, which allows you to adjust to your fitness level. I am looking forward to purchasing the intermediate level soon!!!"